There is a considerable amount of debate revolving around whether or not a colon cleanse can actually be beneficial for weight loss.
Some people claim that after going through a colon cleanse, they have lost several pounds in a few days time. Many people will say that this was simply the removal of excess fecal matter in an abrupt manner, leading to the weight loss that occurs.
But in reality, when you do this type of cleanse on a regular basis, you are making sure that your small intestines, as well as your large intestines, are functioning at optimal levels. If they are more efficient at absorbing all of the nutrients that your stomach is processed, then you will have less waste material to excrete from your system.
The question that is always on the minds of those that are trying to lose weight is what can I do to speed up the process. Here is an overview of how doing a colon cleanse could literally lead to having a substantial amount of weight loss over the next few weeks.
Why People Have A Colon Cleanse
This is a medical technique that probably dates back to the time of ancient Greece, but is still used today.
It was popularized back in the 1930s, went into a brief hiatus, and now has come back is one of the most popular ways to stay healthy.
There are several different ways that this can be done including using suppositories, using an enema, or going to a professional that can do this for you using a colonic irrigation device. Regardless of how you do this, it’s all about improving your health, but are these claims actually true?
Does This Actually Improve Your Health?
There are several different theories behind the benefits of having this type of cleanse done regularly. The general consensus is that over time the amounts of mucus that will build up in your large and small intestines can make them less efficient. They can also lead to the buildup of toxins that will be stored in these areas of the body, constantly absorbed into your system.
This will lead to a compromise of your immune system, leading to developing different types of sicknesses and illness.
As your blood continues to flow, distributing all of these toxins throughout your body, it is no wonder that so many people are constantly sick.
Based upon this premise, it should be clear that you could improve your health by having a Colon cleanse done regularly. Here are the best ways to accomplish this, strategies that will allow you to do the cleanse as quickly as possible so that you can improve your overall health.
Ways To Do A Colon Cleanse
The easiest way to get this done is to take some type of supplement that you can purchase on the web, usually a mixture of different herbs that you drink, that can induce a state of diarrhea. It will also have plenty of fiber so that the interior of your G.I. tract is cleaned out, removing the mucus that could be causing your health issues.
You could also do this with an enema or a suppository, or do a colonic irrigation. People that do this often report that after doing a cleanse, there problems with fatigue, headaches, and even weight gain have been properly addressed.
Can A Colon Cleanse Help You Lose Weight
The short answer to this question is absolutely. By doing these regularly, you can start to lose a significant amount of weight.
It first begins with the removal of all of the fecal material that is in your intestinal tract, helping you to lose a couple pounds very quickly.
Then your body will start to help you lose weight because it will process the food that you eat much more efficiently. By consuming food with lots of fiber, it can also help keep the mucus to a minimal level, allowing your bloodstream to carry all of the nutrients throughout your body, and as a side effect, help you lose weight.
By doing an herbal colon cleanse every couple weeks, or even once a month, you should start to see a gradual change in your weight. It’s all about eating healthy, and making sure that your body can process the food that you are consuming in the most efficient manner, one of the simplest strategies for losing weight made possible by doing a regular colon cleanse.