More and more people are now discovering the amazing effects of a saltwater flush for colon cleansing.
There are many reasons why, but, before you do it, there is some things you need to consider, such as the kind of salt you will use for colon cleansing.
This is highly important since it defines the efficiency of the results you will get from it. So if you are one of the many people who are planning to do a saltwater flush, ask yourself first, ‘What kind of salt for colon cleanse?’
What You Can Expect From Sea Salt Flushes
Sea salt flushes are highly known for their internal cleansing ability. Aside from that, they are also effective in treating other health problems such as colds and high blood pressure.
The best thing about them is they are able to more the entire GI tract. You will cleanse your entire body, from your mouth to your derri’re.
It is incredibly easy to do which is why many people are now opting for this method of cleansing. You can even do it in the comfort of your own home.
When choosing the right salt for colon cleansing, you can expect to get more results than colonics and enemas can offer. It can also prevent you from suffering from stomach cramps. Don’t be confused. Yes, sea salt flushes are better than colonics or enemas.
These two can only eliminate the waste in the colon. Moreover, colonic irrigation for purification sloughs off the colon lining and regenerates it every day so it doesn’t really give you many health benefits compared to sea salt flushing.
Sea salt flushes can provide a better relief for you. They are able to remove waste as well as the gas. It doesn’t just end there. There’s even a lot more. They can also serve as a healing agent.
This is due to their ability to turn the pH levels in your entire GI tract to normal. This, in turn, will reduce the amount of bad bacteria, fungi, viruses and pathogen present in your GI tract.
This is the reason why saltwater flushes are highly effective in preventing you from having various digestive issues.
This type of cleansing can relieve you from digestive problems such as gas, bloating and cramping, just to name a few.
After drinking the right dosage, you can expect to have bowel movement in as fast as 30 minutes.
Many people have already been surprised of how fast it can take effect and how much they were able to flush out. Of course, you will get better results if you do it regularly or on scheduled sequences.
What Kind Of Salt For Colon Cleanse Is The Best?
Opting for the best salt for colon cleanse is important if you want to get the results that you want. High quality, natural sea salts are more preferable to use. The Sun Fire Salt and Premier Pink Salt are just some of the best natural sea salts for colon cleansing you can opt for.
The Himalayan Salt is also good since it is high quality, though it isn’t natural.
Keep in mind that when doing a sea salt flush for colon cleansing, you should never use chemically treated or highly heated salts, as they are highly toxic and can cause damage to your body.
There are some testimonials that iodized sea salt works. However, using it is discouraged. Non-iodized sea salt, Hains Sea Salt, Epsom Salt or Kosher Salt can be better. Just avoid using an iodized salt. Drinking a laxative tea the night before doing your colon cleanse will also help you.
It would be best for you to drink the salt water first thing in the morning. Also, remember not to take excessive doses as it can give you some effects that you may not like.
Aside from opting for the appropriate salt for colon cleansing, remember not to take too much as well.
Doing so can increase the sodium levels in your body. Because it is fast acting, you don’t have to mix too much salt in water.
The recommended mixture is two teaspoons of salt in 32 ounces of filtered water. Warm water is better. You might also want to avoid eating or drinking anything dehydrating within two hours.
Indeed, having the details you need is important before doing anything. Keeping yourself informed is necessary to get the desired results. Saltwater flushing more ideal compared to other cleansing methods, simply because it is affordable, fast acting and easy to do. In fact, any person can do it. Moreover, with regards to the question, ‘What kind of salt for colon cleanse,’ you now know the best choices you have.