colon cleansing products, they often come with pills or tablets that you need to take. Most of them are made with ingredients that will induce a state of diarrhea, allowing you to properly cleanse your entire intestinal tract.
The goal is to remove all of the feces that is stuck to the inside which could be harboring bacteria, slowly leaking into your bloodstream causing you to become ill.
By doing this on a regular basis, but not overdoing it, you can actually improve your overall health and your immune system. If you have ever asked how many colon cleanse tablets should I take, this article will answer that question.
Why You Need To Do A Regular Colon Cleanse
The reason that you have chosen to do a colon cleanse may differ from person to person, but it is usually because you have heard of all of the positive benefits associated with doing them on occasion. It could have been a national television medical show, or you may have read something online that convinced you that this was the thing to do.
The reason that it’s necessary is that your body can build up toxins, specifically in your intestinal tract.
The more that it builds up, especially in the small and large intestines, the likelihood of absorbing toxins around-the-clock, and also preventing you from actually absorbing the nutrients that you need, is going to compromise your system.
For this reason, doing a colon cleanse from time to time is always recommended, something that your doctor may even prescribe. It’s definitely true prior to any type of surgery where the colon is going to be operated on, and therefore you can assume that keeping it clean is a good idea.
Which Colon Cleanse Should You Do?
There are so many different ways that you can do a colon cleanse. It’s actually hard to make a choice. If you want to do something that directly cleanses the lower part of your large intestines, then an enema is probably the way to go. You can also use colonic irrigation systems that can do this enema for you in a much more convenient and cleanly way.
However, you can choose to use pills or tablets that are either pharmaceutically based, or all-natural, that can induce diarrhea, causing you to force all of the toxic buildup in your intestines out of your body.
It’s always a good idea to do this with some form of fiber so that the roughage will thoroughly clean the insides of this organ.
Once done, you should be able to look forward to feeling better because nutrients will be absorbed much more readily, and any toxins that were there will be removed and not go into your system any longer.
How Many Colon Cleanse Tablets Should You Take?
The easiest way to answer this question is to always look at the box or bottle that you have purchased and read the directions that are presented. You should never guess as to how many you should take for obvious reasons as this could cause you to get sick. Likewise, you don’t want to use too few as this will not cause the proper reaction.
Your goal is to only do this one time, and not worry about it for several months into the future, and therefore you reading the directions is your best and safest route toward having a successful colon cleanse.Remember to look at the many different options that you will find on the Internet, or at your local store, when it comes to doing a colon cleanse that involves taking some type of supplement or pill.
Some of them are completely natural, whereas others use pharmaceuticals, each one taking a different amount of days.
If you are trying to do a weekend cleanse, the one that you will choose will be much stronger, and therefore you should have the weekend, as well as the bathroom, to yourself.
If you are going to do this over a longer period of time, it is likely that your normal routines are not going to be dramatically disrupted, allowing you to do this without anyone really noticing. If you would prefer just having this done right away, without having to worry about pills, then a colonic irrigation or enema is probably the fastest way to get this done.
It might not be the best choice for some people as it can induce irritable bowel syndrome, but it will get the job done as quickly as possible. And remember, always read the box, looking at the directions, provided with the product that you have purchased. This is the best way to determine exactly how many tablets you need to take each time that you do a colon cleanse.